With her many on-screen and off-screen achievements, TV presenter, actress, author and speaker Tania Zaetta is an Aussie household name and inspiration to women around the world. From television roles like Who Dares Wins and Baywatch to conquering Bollywood – the world’s largest film industry – Tania has built an international name for herself, owing it all to her talent, drive and unwavering work ethic. However, at the foundation of all of her successes, lie her philosophies on the importance of health, wellbeing and core strength to provide a strong body for a long and active life.
Working on the principles of how she lives her everyday life, Tania has launched Trim & Tone with Tania, an easy-to-follow handbook for every woman to learn how to achieve and maintain a healthy weight without the need for dieting or strenuous boot camp style exercises.
With 20 years experience, including a CIDESCO International Diploma in Natural Beauty Therapy, additional studies in health and nutrition as well as being a fully certified Pilates and Pilates--Barre instructor, Tania will educate and motivate you towards creating a longer, leaner, stronger body, reshaping your figure and helping to free you of niggling aches and pains with her low impact Pilates, Barre and resistance toning exercises, including her sought after ‘tight tummy, firm butt’ exercises.
Packed with her personal nutritious and delicious low-calorie, low-sugar recipes for the whole family, realistic everyday meal guides and simple fat-burning tips, Zaetta provides all the health, fitness and lifestyle inspiration you’ll need to change your eating habits and body for the long term.
Combining her skills, knowledge and experience Tania launched her ‘6 Wk Trim & Tone’ Online Pilates & Weight Loss Program, which is now helping thousands of women achieve their health and body goals at www.taniazaettaprogram.com.au.
The book is out now and is retailing for $29.99, for more information visit www.tania.com.au