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Stadium Stomp Adelaide Returns This July

Climb your way up, down and around the bays in this 6000-stair climb at Adelaide Oval for charity.

Step. Sweat. Smile. Australia’s ultimate stair climbing challenge, Stadium Stomp Adelaide Oval returns on Sunday 9 July.

Stadium Stomp is a fun and unique fitness challenge, setting participants on a stair climbing course up, down around the bays of Australia’s most iconic sporting stadiums. Stadium Stomp returns to Adelaide Oval on Sunday 9 July. Participants of all fitness levels will be challenged to complete the Stadium Stomp Adelaide Oval course of over 6,000 stairs to music, and finish with a lap of the ground.

Anyone 12 years or older can enter individually or as part of a team with friends, family or workmates. 2017 sees the introduction of the Stomp Unlimited category for those wanting an extreme challenge. Here, participants can stomp as many times as they dare from the first wave time til the last. This is not for the faint hearted and places are strictly limited.

Stadium Stomp supports official Charity Partner, the Leukaemia Foundation and participants are encouraged to make every step count and fundraise for this amazing charity, or a cause close to their heart.

All participants will receive access to our new Get Stomp Fit, 5-week training program developed by PT extraordinaire Shannan Ponton, specifically to get them ready for this epic stair climbing challenge.

Event organiser Ben King, stresses that Stadium Stomp is a challenge open to participants of all fitness levels. “If you’re looking for a fitness challenge with a difference, one that you can do on your own, or with friends and family, Stadium Stomp is your answer.” Stadium Stomp is an Australian concept, owned and operated by an Australian family business. There’s nothing else like it out there on the world stage.

ABOUT STADIUM STOMP

How it works
Participants will climb up, down and around the bays of the Adelaide Oval on a course set to music that is expected to take anywhere from 40-90 minutes to complete depending on fitness levels. Staggered start or wave times begin from 8am to 11am to ensure the stairs don’t become congested. Anyone 12 years and older can enter individually or as part of a team and participants can choose their preferred wave time when registering. Spectators can view the event free of charge via the designated spectator viewing area accessible via South Gate. In this way family and friends can watch and support the participants as they stomp around the Adelaide Oval grandstands.

Why do it?
There aren’t many people in Adelaide who haven’t been to the Oval to watch a game and cheered from the stands. Now South Australians can experience the Adelaide Oval in a unique way and become an active participant rather than the traditional spectator. If you need a fitness reason, stair climbing is an excellent way to build cardiorespiratory endurance and lower-body muscular endurance and strength. Climbing a flight of stairs (ten steps) is the equivalent calorie burn of taking 38 steps on level ground, so it’s almost four times as beneficial to take the stairs. What it costs •

Full Course Category – $65
Stomp Unlimited Category – $130

Register online at www.stadiumstomp.com.au and nominate your preferred charity to fundraise for at the same time.

All entrants will receive Shannan Ponton’s 5-week Get Stomp Fit training program, a Stadium Stomp finishers medallion, access to Stadium Stomp exhibitor stands, free post-event massage service and more. Plus, there’s also the pride in having finished an epic stair climb at one of Australia’s most iconic sporting stadiums.

For more information check out: www.stadiumstomp.com.au

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