Weekend warrior or novice exerciser? The Pilatesstick workout is for you!
The new kid on the fitness block is the Pilatesstick® workout, currently being offered at Move-Meant Pilates Studio in Adelaide.
Category archives for:
Health & Fitness
Pulling Out All ‘Stops’ to Protect Sun Seekers This Summer
Cancer Council SA has just launched their annual summer campaign to remind us all of the dangers of tanning and being caught out unprotected in the sun.
Lorna Jane Publishes ‘Move Nourish Believe’
Founder and creative director reveals ‘the fit woman’s secret’ in first ever book Australia’s premier activewear label, Lorna Jane, is releasing its first ever book by founder and creative director Lorna Jane Clarkson. Published by The Messenger Group, the book is titled MOVE NOURISH BELIEVE: The Fit Woman’s Secret Revealed, after the meaning of the [...]
November 25, 2011 | Posted in Breaking News,Featured,Health & Fitness,Lifestyle,What's On | Read More »
Janesce Healthy Options +
I have tried out the new Janesce Healthy Options + range and have been impressed with the results.
Menz GIANT FruChocs Go Blue for Menz Health!
Menz Giant FruChocs are serious about having fun, but they are also serious about men’s health and to prove it, they are going blue for you, the men in our lives! For a limited time, Menz Giant FruChocs iconic burnt orange packaging will turn blue to raise awareness and funds for prostate cancer research
Girls Day Out
Girls Day Out is a Recreation SA event held on Sunday October 30, raising money awareness for ALL women’s cancers
Council’s Bicycle Action Plan keeps wheels turning
A passionate advocate for cycling, Lord Mayor Stephen Yarwood is proud of the city’s 33 kilometres of new bike lanes as a result of Adelaide City Council’s Bicycle Action Plan (BAP).
Blog: Four Weeks To Fabulous – Week 2
It’s been a week and a half of Hypoxi and you won’t believe the results I’ve achieved.
Blog: Four Weeks To Fabulous
I’ve given myself till October 13th to get fit and fabulous in time for my big overseas trip (the first with my new baby & partner). I’ve chosen Hypoxi as my path for this transformation. Read on to find out how I go…
St Anthony’s School Receives their $40,000 Canteen Rescue
St. Anthony’s Primary School, who teamed up with Castle Plaza Shopping Centre, beat more than 300 schools across Australia after taking up the challenge to turn their students into Australia’s healthiest kids. Talk show favourite Chef Laurent and the founder of the Children’s Food Education Foundation Kay Richardson were at the school to deliver the [...]
Advertisement
Photo Gallery
Win A Coopers Mini Casino Party Photos
World Tennis Challenge Cocktail Party Photos
Summadayze 2012 Photos
WCH Foundation Night of Lights Photos
SA Premier’s Food Industry Award Photos
Project Red Ribbon Photos
SA Professional Photography Awards (SAPPA) Exhibition Opening
