Category archives for: Health & Fitness

The Clean Kitchen Caters to Adelaide’s Appetites

The Clean Kitchen Caters to Adelaide’s Appetites

An Adelaide company is offering gourmet, restaurant quality meals delivered to your door at reasonable prices.

Get Fit & Healthy This Winter With ‘Get Real Living’ 12 Week Program

Get Fit & Healthy This Winter With ‘Get Real Living’ 12 Week Program

Adelaide local, Nicole Swanell nutritionist and founder of health website Get Real Living, has launched the next round of the 12 Week Get Real Living Transformation programs. The individualised 12-week nutrition programs focus on building healthy habits through simple weekly goals and healing the body from the inside.

Get Colourful with the Swisse Color Run EOFY Sale

Get Colourful with the Swisse Color Run EOFY Sale

The Happiest 5k on the Planet, The Swisse Color Run, is offering 10% off ticket prices for one day only on 30 June 2014!

Healthy Burgers Come to Adelaide

Healthy Burgers Come to Adelaide

The Australian healthy burger restaurant chain opened to VIP on Thursday and offered free burgers to keen customers on Friday.

Lorna Jane Launches First Cookbook

Lorna Jane Launches First Cookbook

Lorna Jane Clarkson, founder of Australia’s leading activewear label Lorna Jane, launches Nourish: The Fit Woman’s Cookbook.

Adelaide Running Festival

Adelaide Running Festival

The event is sure to be a winner for serious runners, weekend warriors or just those looking for a scenic fun run through Adelaide.

‘Swim This City’ and Stand Out From the Crowd

‘Swim This City’ and Stand Out From the Crowd

The new SWIM THIS CITY swimwear collection by Melbourne label Funkita draws inspiration from the athletes that the company sponsors.

Aussies Want to be Active in the Workplace

Aussies Want to be Active in the Workplace

More than a fifth of Australian workers feel they don’t have enough energy to go to work each day. About 62% of workers believe exercise has a positive influence on their quality of work.

Pain free pregnancy… yes, please!

Pain free pregnancy… yes, please!

Adelaide massage therapist, Holly Hicks, has decided to turn the lessons she learnt from her profession into advice for new mums.

If Australians Fear Blindness As Much As Cancer, Then Why Aren’t We Getting Our Eyes Tested

If Australians Fear Blindness As Much As Cancer, Then Why Aren’t We Getting Our Eyes Tested

One third of all Australians list blindness as their most feared health condition, alongside cancer.

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