Category archives for: Health & Fitness

Go Sugar Free & Support Muscular Dystrophy

Go Sugar Free & Support Muscular Dystrophy

Muscular Dystrophy South Australia will be encouraging people to give up sugar and make healthier food choices for a month to support children, teenagers and adults living with a neuromuscular condition.

Record numbers set to join Ride2Work and Ride2Uni Day

Record numbers set to join Ride2Work and Ride2Uni Day

Record numbers are expected to join the commuter revolution this year on national Ride2Work and Ride2Uni Day on Wednesday 15 October and Adelaide City Council will be throwing a free breakfast from 7am- 9am in Hindmarsh Square/ Mukata to celebrate.

The Hidden Costs Of Tongue Piercing

The Hidden Costs Of Tongue Piercing

If you’re considering piercing your tongue, there are some things you need to know first.

South Aussies Kicking Bad Habits This Month!

South Aussies Kicking Bad Habits This Month!

scosa is calling on South Australians to kick their bad habits while at the same time helping to support people living with disabilities as part of its new Kick it healthy living campaign.

Hundreds Of Health Experts To Push For Australians To Be Active

Hundreds Of Health Experts To Push For Australians To Be Active

Hundreds of leading international and local physical activity, public health, sports medicine and science experts are set to descend on our nation’s capital next week to present ground-breaking research and highlight critical public health issues. Hosted by Sports Medicine Australia, be active 2014  (15 – 18 October, Canberra) will showcase the latest cutting-edge practices and research in […]

5 Things a Smile Will Do For Your Sex Life

5 Things a Smile Will Do For Your Sex Life

Psychologist and relationship coach Sam Owen has put together a guide with dating site Elite Singles for how we can use smiles to help our own sex lives.

Work Out Like A Ballerina

Work Out Like A Ballerina

Forget the gym. Barre classes at will get you trimmed and toned in to time! Also, you can WIN 5 classes for you and a friend!

Kerri-Anne in Adelaide to Launch First In-Store Breast Screening Clinic

Kerri-Anne in Adelaide to Launch First In-Store Breast Screening Clinic

David Jones is bringing SA’s first in-store breast cancer screening service to Adelaide Central Plaza, opened by breast cancer survivor, Kerri-Anne Kennerley.

Lorna Jane’s Quest For Global Active Living

Lorna Jane’s Quest For Global Active Living

It’s Active Nation Day this Sunday: the day where women are encouraged and inspired to mark their commitment to Active Living by getting out and moving their bodies.

New Research Shows True Cost Of Mental Illness And Suicide

New Research Shows True Cost Of Mental Illness And Suicide

Today, SuperFriend – a not for profit mental health foundation formed by Industry Super Funds and their insurers – released a ground breaking study into the real cost and level of insurance claims relating to mental illness and suicide. In association with IFS Insurance Solutions, SuperFriend collected data from 13 ‘all profit to member’ super […]

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