Browsing: Style

Breaking Time Poor Workouts
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So, you’ve managed to find some precious time to yourself and are keen to improve your fitness. Here’s a list of 5 fantastic exercises that you can do at home.

Breaking smiling woman with trainer and clipboard in gym
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In her regular column Adelaide health guru FitM.U.M (aka Kelly Delfos) looks at the first step towards achieving your fitness goals, and the most important to keeping you on track – goal setting.

Breaking Men's Style
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Men’s skincare isn’t just about the lads becoming comfortable with creams and moisturizers. Men’s style guru Markus Hamence looks at the benefits of laser treatment for gents.

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